Victoria Arlen Announces NEW Book

TV host Victoria Arlen will publish a new book in stores May 5!

• PEOPLE has a first look at The View Is Worth It: Unlocking the Beauty in Life’s Peaks and Valleys, which recounts Arlen's mental health journey and provides tips for readers facing similar challenges

• "I hope this book is like a hug, letting people know that it’s okay to not be okay," Arlen says